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The producers of these Little Gems programmes are Eryl Holt and Marion Symes, who are fully qualified Birthlight Perinatal Yoga Tutors. They studied yoga for pregnancy
under Fran├žoise Barbira Freedman, one of the world's leading experts in this field.
They are also Yoga Biomedical Trust yoga therapists and Easibirthing Hypnobirthing practitioners.

Marion (right): 'I practised as a midwife for 12 years, but then my main focus changed to teaching 
pregnancy and postnatal yoga. I used to run Active Birth preparation
courses at my local maternity unit and incorporated this teaching into my antenatal yoga classes.  I no longer teach classes but am happy to offer small group sessions on Active Birth or 1 to 1 when asked
 (see Contact Us page).

I have taught pregancy and postnatal yoga for many years.  The knowledge and experience gained through midwifery practice and my own personal experience of pregnancy and being a mum have been invaluable. Above all, I have found it a real joy and privilege to work with pregnant and postnatal women at this special, often challenging, time in their lives-and I just love the babies!

Eryl (left): 'I left drama school in the early 80's and have worked mainly in television, notably in all episodes of the Fast Show.  I have also devised a one woman show about infertility for the Edinburgh Festival, going on to write three more afternoon plays for Radio 4. I find teaching Mums and Babies hugely exciting and the perfect antidote to my work as an actress and writer. I am a passionate advocate of women taking time out to experience and relish this important part of their lives, and feel proud to be able to offer them the tools to make it as profound and rewarding as possible.'


Eryl teaches Yoga For Pregnancy in Shawford, near Winchester. She and Marion were a Birthlight tutors and taught yoga for pregnancy workshops for yoga teachers internationally. Their simple home practice DVDs were made in response to numerous requests from pregnant women for home practice programmes which would also enable a wider audience to share the enjoyment and benefits that simple yoga can bring.

The DVDs we produce are simple and practical, they are:

All DVDs have been made for simple home YOGA practice and, also designed in sections to meet individual needs.To read customers Reviews for our products, click here.

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