Pregnancy & Birth magazine 'say yes to yoga'
"Overall the moves are well explained and demonstrated by pregnant women. The pace
was good and it tells you how to breathe
properly through all the moves, as well as
giving you all the safety precautions you need.
It's a very relaxing, calming sort of yoga and it
felt like a proper lesson..." Read more
Claire Hawkins, 18 weeks pregnant
Department of Health
"The DVD is of excellent quality. The fact that it
is divided into sections will allow women to dip in
and out depending on their needs.
I think the DVD is an excellent addition to the information currently available for women who
are interested in yoga based preparation for childbirth. "
Catherine McCormick, Midwifery Advisor
" would imagine that a lot of pregnant mums
would welcome the relaxing atmosphere the
DVD creates, even if they are not used to
practising yoga. I particularly like the emphasis made on time to enjoy the pregnancy and on
being pregnant and being given permission to
do so... " Read more
Anne Vestergard, MCSP, Physiotherapist in women's health